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Classes & Programs

Beaver Medical Group's Health Education Department offers many health classes and programs. These classes are free to all Beaver Medical Group patients and no referral is required. You may click on "titles" in the table below to sort by class names. Beaver Medical Group lists special on-site events and community events on the event page. Additional weight management programs are offered through the Lite-Weighs program. The Back Class is now available for viewing online anytime. Click here to view the Back Class Video. 

Upcoming Classes
DatesTimeTitleLocation
April 21, 2014 – May 19, 2014 5:30 PM – 6:30 PM Healthy Habits @ 530p Redlands Main Clinic, 340 Cajon Conference Room A
April 21, 2014 – May 19, 2014 11:00 AM – 12:00 PM Healthy Habits @ 11a 1150 Brookside Ave., Redlands Suite U
April 21, 2014 8:30 AM – 9:45 AM Type 1 Diabetic Carb Counting 4-21 @ 8:30a 33758 Yucaipa Blvd. Yucaipa Valley Office
April 21, 2014 – April 28, 2014 1:30 PM – 4:00 PM Diabetes Class Highland Basement Conference Room
April 22, 2014 – April 29, 2014 9:30 AM – 12:00 PM Diabetes Class Banning Specialty Care Building Conference Room
April 23, 2014 11:00 AM – 12:00 PM Diabetes Support Group 1150 Brookside Ave, Suite U, Redlands
April 24, 2014 – May 01, 2014 9:30 AM – 12:00 PM Diabetes Class 1150 Brookside Ave, Suite U, Redlands, CA 92373
May 02, 2014 2:30 PM – 4:00 PM Cholesterol Class 6109 W.Ramsey Street, Banning Specialty Care Center
May 05, 2014 – May 26, 2014 6:30 PM – 7:30 PM Stop Smoking Class Redlands Main, Conference Room A
May 05, 2014 – May 12, 2014 9:30 AM – 12:00 PM Diabetes Class Yucaipa Conference Room
May 05, 2014 – May 12, 2014 1:30 PM – 4:00 PM Diabetes Class Highland Basement Conference Room
May 06, 2014 – May 13, 2014 5:30 PM – 8:00 PM Diabetes Class Redlands Main Clinic, Conference Room C
May 06, 2014 – May 13, 2014 9:30 AM – 12:00 PM Diabetes Class Banning Specialty Care Building Conference Room
May 08, 2014 – May 15, 2014 9:30 AM – 12:00 PM Diabetes Class 1150 Brookside Ave, Suite U, Redlands
May 09, 2014 2:00 PM – 4:00 PM Pre Diabetes 1150 Brookside Ave., Suite U Redlands
May 13, 2014 2:00 PM – 4:00 PM Take Charge of your future Banning Specailty Care Cntr.
May 13, 2014 9:30 AM – 11:30 AM Congestive heart failure 1150 Brookside Ave., Suite U Redlands
May 14, 2014 – July 02, 2014 5:00 PM – 6:00 PM Intuitive Eating Workshop 1150 Brookside Ave., Suite U Redlands
May 14, 2014 11:00 AM – 12:30 PM Hypertension 1150 Brookside Ave., Suite U Redlands
May 14, 2014 – May 21, 2014 9:30 AM – 12:00 PM Diabetes Class Banning Specialty Care Building Conference Room
May 19, 2014 8:30 AM – 9:45 AM Diabetic Type 1 Carb Counting Class 33758 Yucaipa Blvd., Yucaipa Valley Office
May 20, 2014 3:30 PM – 5:00 PM Cholesterol Class 1150 Brookside Ave, Suite U, Redlands 92373
May 21, 2014 9:30 AM – 11:30 AM COPD 1150 Brookside Ave., Suite U Redlands 92373
May 22, 2014 – May 29, 2014 9:30 AM – 12:00 PM Diabetes Class 1150 Brookside Ave.Redlands Suite U
May 30, 2014 9:00 AM – 10:00 AM Healthy Eating for Two 6109 W.Ramsey St, Banning 92220
June 03, 2014 – June 10, 2014 5:30 PM – 8:00 PM Diabetes Class Redlands Main, Conference Room C
June 04, 2014 9:00 AM – 10:00 AM Healthy Aging: Memory Matters 1150 Brookside Ave., Suite U Redlands 92373
June 09, 2014 – June 30, 2014 6:30 PM – 7:30 PM Transforming Stress Redlands Main Facility Conference Room A
June 09, 2014 2:00 PM – 4:00 PM Take charge of your future 1150 Brookside Ave., Suite U, Redlands
June 09, 2014 – July 07, 2014 5:30 PM – 6:30 PM Healthy Habits @ 530p Redlands Main Clinic, 340 Cajon Conf rm A
June 09, 2014 – July 07, 2014 11:00 AM – 12:00 PM Healthy Habits @ 11a 1150 Brookside Ave., Suite U Redlands 92373
June 10, 2014 2:00 PM – 3:00 PM Better night's sleep 6109 W. Ramsey St., Banning 92220
June 11, 2014 11:00 AM – 12:30 PM Hypertension 1150 Brookside Ave., Suite U Redlands
June 12, 2014 – July 24, 2014 12:00 PM – 1:00 PM Intuitive Eating Workshop 1150 Brookside Ave., Suite U Redlands
June 13, 2014 2:00 PM – 4:00 PM Pre Diabetes 1150 Brookside Ave., Suite U Redlands
June 13, 2014 2:00 PM – 4:00 PM Pre Diabetes 1150 Brookside Ave., Suite U Redlands
June 18, 2014 9:30 AM – 11:30 AM COPD 1150 Brookside Ave., Suite U Redlands 92373
June 24, 2014 9:30 AM – 11:00 AM Congestive Heart Failure 1150 Brookside Ave. Redlands Suite U
July 01, 2014 – July 08, 2014 5:30 PM – 8:00 PM Diabetes Class Redlands Main, Conference Room C
July 07, 2014 – July 28, 2014 6:30 PM – 7:30 PM Stop Smoking class Redlands Main, Conf Rm A
July 08, 2014 2:00 PM – 4:00 PM Take charge of your future Banning Spec.Care Cntr
July 09, 2014 – July 30, 2014 4:30 PM – 6:00 PM The Healing Power of Relaxation and Meditation 1150 Brookside Ave., Suite U
July 09, 2014 11:00 AM – 12:30 PM Hypertension 1150 Brookside Ave., Suite U Redlands
July 09, 2014 3:00 PM – 4:30 PM Asthma care and training 1150 Brookside Ave., Suite U Redlands
July 10, 2014 – July 31, 2014 9:00 AM – 11:30 AM The Healing Power of Relaxation and Meditation 1150 Brookside Ave., Suite U Redlands 92373
July 14, 2014 9:00 AM – 10:00 AM Healthy Eating for Two 1150 Brookside Ave., Suite U, Redlands 92373
July 15, 2014 1:00 PM – 2:00 PM Exercise basic 6109 W. Ramsey St., Banning 92220
August 06, 2014 – August 27, 2014 4:30 PM – 6:00 PM The Healing Power of Relaxation and Meditation 1150 Brookside Ave., Suite U
August 12, 2014 2:00 PM – 3:00 PM Prevent falls, bring balance to your life Banning Specialty Care Cntr
August 18, 2014 2:00 PM – 4:00 PM Take charge of your future 1150 Brookside Ave., Suite U Redlands
September 03, 2014 9:00 AM – 10:00 AM Exercise Basic 1150 Brookside Ave., Suite U Redlands 92373
September 04, 2014 – September 25, 2014 9:00 AM – 11:30 AM The Healing Power of Relaxation and Meditation 1150 Brookside Ave., Suite U Redlands 92373
September 16, 2014 2:00 PM – 3:00 PM Memory Matters Banning Specialty Care Center Conference Room
September 30, 2014 2:00 PM – 4:00 PM Take charge of your future Banning Spec.Care Cntr.
October 01, 2014 – October 22, 2014 4:30 PM – 6:00 PM The Healing Power of Relaxation and Meditation 1150 Brookside Ave., Suite U
October 01, 2014 9:00 AM – 10:00 AM Prevent Falls 1150 Brookside Ave., Suite U Redlands
October 02, 2014 – October 23, 2014 9:00 AM – 11:30 AM The Healing Power Relaxation and Meditation 1150 Brookside Ave., Suite U Redlands 92373
October 08, 2014 3:00 PM – 4:30 PM Asthma Care and Training 1150 Brookside Ave., Suite U Redlands
October 13, 2014 2:00 PM – 4:00 PM Take charge of your future 1150 Brookside Ave., Suite U, Redlands
October 17, 2014 9:00 AM – 10:00 AM Healthy Eating for Two Banning Spec, Care Cntr
November 05, 2014 – November 26, 2014 4:30 PM – 6:00 PM The Healing Power of Relaxation and Meditation 1150 Brookside Ave.,Suite U
November 05, 2014 9:00 AM – 10:00 AM Memory Matters 1150 Brookside Ave., Suite U Redlands 92373
November 06, 2014 – November 20, 2014 9:00 AM – 11:30 AM The Healing Power of Relaxation and Mediation 1150 Brookside Ave., Suite U Redlands 92373
November 18, 2014 2:00 PM – 4:00 PM Take charge of your future Banning Spec. Care Cntr
December 01, 2014 9:00 AM – 10:00 AM Healthy Eating for two 1150 Brookside Ave., Suite U Redlands 92373
December 02, 2014 1:00 PM – 2:00 PM Exercise Basic 6109 W. Ramsey St. Banning
December 08, 2014 2:00 PM – 4:00 PM Take Charge of your future 1150 Brookside Ave., Suite U Redlands