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Health & Wellness » Health Classes & Programs

Classes & Programs

Beaver Medical Group's Health Education Department offers many health classes and programs. These classes are free to all Beaver Medical Group patients and no referral is required. You may click on "titles" in the table below to sort by class names. Beaver Medical Group lists special on-site events and community events on the event page. Additional weight management programs are offered through the Lite-Weighs program. The Back Class is now available for viewing online anytime. Click here to view the Back Class Video. 

Upcoming Classes
DatesTimeTitleLocation
June 03, 2013 – June 10, 2013 9:30 AM – 12:00 PM Diabetes Class Yucaipa Conference Room
June 04, 2013 – June 11, 2013 5:30 PM – 8:00 PM Diabetes Class Redlands Main, Conference Room C
June 04, 2013 – June 11, 2013 9:30 AM – 12:00 PM Diabetes Class Banning Specialty Care Building Conference Room
June 05, 2013 9:00 AM – 10:00 AM Memory Matters Redlands Conference Room C
June 06, 2013 – June 13, 2013 9:30 AM – 12:00 PM Diabetes Class Redlands Main, Conference Room C
June 06, 2013 12:00 PM – 1:00 PM Ask the R.D... Redlands Main Office Conf. Rm C
June 10, 2013 2:00 PM – 4:00 PM Take Charge of Your Future Redlands Main Clinic, Conf Rm A
June 11, 2013 2:00 PM – 3:00 PM Better Night's Sleep 6109 W.Ramsey Banning Speciality Care
June 11, 2013 9:30 AM – 11:00 AM Congestive Heart Failure Redlands Main Clinic Conference Room C
June 12, 2013 11:00 AM – 12:30 PM High Blood Pressure Redlands Facility Conference Room C
June 12, 2013 5:15 PM – 6:15 PM Ask the R.D.... Redlands Main Clinic, Conference Room C
June 14, 2013 2:00 PM – 4:00 PM Pre Diabetes Class Redlands Main Clinic, Conf Rm C
June 17, 2013 – June 24, 2013 9:30 AM – 12:00 PM Diabetes Class Yucaipa Conference Room
June 17, 2013 – June 24, 2013 1:30 PM – 4:00 PM Diabetes Class Highland Basement Conference Room
June 18, 2013 – June 25, 2013 9:30 AM – 12:00 PM Diabetes Class Banning Specialty Care Building Conference Room
June 18, 2013 3:30 PM – 5:00 PM Cholesterol Class Redlands facility, Conference Room C
June 20, 2013 – June 27, 2013 9:30 AM – 12:00 PM Diabetes Class Redlands Main, Conference Room C
June 20, 2013 12:00 PM – 1:00 PM Ask the Dietitian... Redlands Main clinic Conference Room C
June 26, 2013 5:15 PM – 6:30 PM Post Weight Loss Surgery Seminar: Nutrition Matters after Bariatric Surgery Redlands Main Clinic, Conference Room A
June 26, 2013 11:00 AM – 12:00 PM Diabetes Support Group Redlands Main Facility Conference Room C
July 01, 2013 – July 08, 2013 9:30 AM – 12:00 PM Diabetes Class Yucaipa Conference Room
July 01, 2013 – July 08, 2013 1:30 PM – 4:00 PM Diabetes Class Highland Basement Conference Room
July 02, 2013 – July 09, 2013 5:30 PM – 8:00 PM Diabetes Class Redlands Main, Conference Room C
July 02, 2013 – July 09, 2013 9:30 AM – 12:00 PM Diabetes Class Banning Specialty Care Building Conference Room
July 05, 2013 2:30 PM – 4:00 PM Cholesterol Class 6109 W.Ramsey Street Banning Specialty Care Center
July 08, 2013 – August 19, 2013 9:30 AM – 10:30 AM Total Wellness Program Redlands, Conference Room A
July 08, 2013 – August 19, 2013 5:30 PM – 6:30 PM Total Wellness Program Redlands, Conference Room A
July 08, 2013 – July 29, 2013 6:45 PM – 7:45 PM Stress Management pm class Redlands Main Facility Conference Room A
July 10, 2013 – August 28, 2013 5:15 PM – 6:30 PM Intutitve Eating Workshop Redlands Main Clinic, Conference Room C
July 10, 2013 – July 17, 2013 9:30 AM – 12:00 PM Diabetes Education Cooley Ranch, Colton, Conf Rm
July 10, 2013 11:00 AM – 12:30 PM High Blood Pressure Redlands Facility Conference Room C
July 10, 2013 3:00 PM – 4:30 PM Asthma: Care and Training Redlands Main Facility Conference Room C
July 11, 2013 – August 01, 2013 5:30 PM – 6:30 PM Family Fit Redlands Main, Conference Room A
July 15, 2013 9:00 AM – 10:00 AM Healthy Eating for Two Redlands Main Clinic Conference room C
July 15, 2013 – July 22, 2013 1:30 PM – 4:00 PM Diabetes Class Highland Basement Conference Room
July 16, 2013 1:00 PM – 2:00 PM Exercise Basic Banning Specialty Care Conference Room
July 16, 2013 3:30 PM – 5:00 PM Cholesterol Class Redlands facility, Conference Room C
July 18, 2013 – September 05, 2013 12:00 PM – 1:00 PM Intuitive Eating Workshop Redlands Facility, Conference Room C
July 18, 2013 – July 25, 2013 9:30 AM – 12:00 PM Diabetes Class Redlands Main, Conference Room C
July 23, 2013 2:00 PM – 4:00 PM Take Charge of Your Future Banning Spec Care Conf Rm
July 23, 2013 9:30 AM – 11:00 AM Congestive Heart Failure Redlands Main Clinic Conference Room C
July 24, 2013 11:00 AM – 12:00 PM Diabetes Support Group Redlands Main Facility Conference Room C
August 02, 2013 2:30 PM – 4:00 PM Cholesterol Class 6109 W.Ramsey Street, Banning Specialty Care Center
August 05, 2013 – August 26, 2013 6:45 PM – 7:45 PM Quit Smoking Class Redlands Main, Conference Room A
August 06, 2013 – August 13, 2013 5:30 PM – 8:00 PM Diabetes Class Redlands Main, Conference Room C
August 07, 2013 2:00 PM – 3:00 PM Better Night's Sleep Redlands Main Clinic Conference Room C
August 13, 2013 2:00 PM – 3:00 PM Prevent falls, bring balance to your life Banning Spec. Care Center, Conference Room
August 14, 2013 – September 11, 2013 10:00 AM – 11:00 AM Quit Smoking a.m. class Redlands Main, Conference Room B
August 14, 2013 – August 21, 2013 9:30 AM – 12:00 PM Diabetes Class Cooley Ranch, Colton, Conference Room
August 14, 2013 11:00 AM – 12:30 PM High Blood Pressure Redlands Facility Conference Room C
August 15, 2013 – September 05, 2013 5:30 PM – 6:30 PM Family Fit Redlands Main, Conference Room A
August 19, 2013 2:00 PM – 4:00 PM Take Charge of Your Future Redlands Main Clinic, Conf Rm A
August 20, 2013 9:30 AM – 11:00 AM Congestive Heart Failure Redlands Main Clinic Conference Room C
August 20, 2013 3:30 PM – 5:00 PM Cholesterol Class Redlands facility, Conference Room C
August 28, 2013 11:00 AM – 12:00 PM Diabetes Support Group Redlands Main Facility Conference Room C
September 04, 2013 9:00 AM – 10:00 AM Exercise Basic Redlands Conference Room C
September 06, 2013 2:30 PM – 4:00 PM Cholesterol Class 6109 W.Ramsey Street, Banning Specialty Care Center
September 09, 2013 – October 21, 2013 9:30 AM – 10:30 AM Total Wellness Program Redlands, Conference Room A
September 09, 2013 – October 21, 2013 5:30 PM – 6:30 PM Total Wellness Program Redlands, Conference Room A
September 09, 2013 – October 07, 2013 6:45 PM – 7:45 PM Stress Management Redlands Main Facility Conference Room A
September 10, 2013 2:00 PM – 3:00 PM Memory Matters Banning Specialty Care Center Conference Room
September 11, 2013 – September 18, 2013 9:30 AM – 12:00 PM Diabetes Class Cooley Ranch, Colton, Conference Room
September 17, 2013 2:00 PM – 4:00 PM Take Charge of Your Future Banning Specialty Care Conf Rm
September 17, 2013 3:30 PM – 5:00 PM Cholesterol Class Redlands facility, Conference Room C
September 19, 2013 – October 10, 2013 5:30 PM – 6:30 PM Family Fit Redlands Main, Conference Room A
October 04, 2013 2:30 PM – 4:00 PM Cholesterol Class 6109 W.Ramsey Street, Banning Specialty Care Center
October 09, 2013 3:00 PM – 4:30 PM Asthma: Care and Training Redlands Main Facility Conference Room C
October 15, 2013 3:30 PM – 5:30 PM Cholesterol Class Redlands facility, Conference Room C
November 01, 2013 2:30 PM – 4:00 PM Cholesterol Class 6109 W.Ramsey St, Banning Specialty Care Center
November 06, 2013 9:00 AM – 10:00 AM Healthy Aging: Memory Matters Redlands Main Clinic Conference room C
November 26, 2013 2:00 PM – 3:00 PM Better's Night Sleep Banning Spec. Care Center Confernce Room
December 03, 2013 1:00 PM – 2:00 PM Exercise Basic Banning Specialty Care Center
December 04, 2013 9:00 AM – 10:00 AM Better Night's Sleep Redlands Conference Room C