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Classes & Programs

Beaver Medical Group's Health Education Department offers many health classes and programs. These classes are free to all Beaver Medical Group patients and no referral is required. You may click on "titles" in the table below to sort by class names. Beaver Medical Group lists special on-site events and community events on the event page. Additional weight management programs are offered through the Lite-Weighs program. The Back Class is now available for viewing online anytime. Click here to view the Back Class Video. 

Upcoming Classes
DatesTimeTitleLocation
December 01, 2014 – December 22, 2014 5:30 PM – 6:30 PM Transforming Stress Redlands Main Conference Rm A
December 01, 2014 9:00 AM – 10:00 AM Healthy Eating 1150 Brookside Ave., Suite U Redlands 92373
December 01, 2014 9:30 AM – 12:00 PM Diabetes Class Yucaipa Conference Room
December 01, 2014 – December 08, 2014 1:30 PM – 4:00 PM Diabetes Class Highland Basement Conference Room
December 02, 2014 1:00 PM – 2:00 PM Exercise Basic 6109 W. Ramsey St. Banning
December 02, 2014 – December 09, 2014 9:30 AM – 12:00 PM Diabetes Class Banning Specialty Care Building Conference Room
December 04, 2014 – December 11, 2014 9:30 AM – 12:00 PM Diabetes Class 1150 Brookside Ave, Suite U, Redlands
December 08, 2014 2:00 PM – 4:00 PM Take Charge of your future 1150 Brookside Ave., Suite U Redlands
December 10, 2014 – December 17, 2014 9:30 AM – 12:00 PM Diabetes Class Cooley Ranch, 1300 E. Cooley Dr, Colton, 92324 Conference Room
December 12, 2014 2:00 PM – 4:00 PM Pre Diabetes Class 1150 Brookside Ave., Suite U Redlands
December 16, 2014 2:00 PM – 3:00 PM Sports Nutrition & Athletic Performance 1150 Brookside Ave., Suite U
January 07, 2015 – February 25, 2015 5:00 PM – 6:00 PM Intuitive Eating Workshop 1150 Brookside Ave., Suite U Redlands
January 09, 2015 2:00 PM – 4:00 PM Pre Diabetes 1150 Brookside Ave., Suite U Redlands
January 14, 2015 11:00 AM – 12:30 PM Hypertension 1150 Brookside Ave., Suite U Redlands
January 14, 2015 2:30 PM – 4:00 PM Asthma: Care and Training 1150 Brookside Ave., Suite U Redlands
January 20, 2015 2:00 PM – 4:00 PM Take Charge of Your Future 6109 W. Ramsey St., Banning Specialty Care Cntr
January 20, 2015 9:30 AM – 11:00 AM Congestive Heart Failure 1150 Brookside Ave., Suite U Redlands
January 20, 2015 3:30 PM – 5:00 PM Cholesterol Class 1150 Brookside Ave., Suite U Redlands
January 21, 2015 9:30 AM – 11:30 AM COPD 1150 Brookside Ave., Suite U Redlands 92373
January 26, 2015 8:30 AM – 9:45 AM Diabetic Type 1 Carb Counting Class 33758 Yucaipa Blvd., Yucaipa Valley Office
January 27, 2015 2:00 PM – 3:00 PM Better Night's Sleep 6109 W.Ramsey Banning Speciality Care
January 28, 2015 11:00 AM – 12:00 PM Diabetes Support Group 1150 Brookside Ave., Suite U, Redlands CA 92373
February 02, 2015 2:00 PM – 4:00 PM Take charge of your future 1150 Brookside Ave., Suite U, Redlands
February 04, 2015 9:00 AM – 10:00 AM Memory Matters 1150 Brookside Ave., Redlands 92373
February 06, 2015 2:30 PM – 4:00 PM Cholesterol Class 6109 W.Ramsey Street, Banning Specialty Care Center
February 09, 2015 9:00 AM – 10:00 AM Healthy Eating for Two 1150 Brookside Ave., Suite U Redlands 92373
February 10, 2015 1:00 PM – 2:00 PM Exercise Basic Banning Specialty Care Center
February 11, 2015 11:00 AM – 12:30 PM Hypertension 1150 Brookside Ave., Suite U Redlands
February 13, 2015 2:00 PM – 4:00 PM Pre Diabetes 1150 Brookside Ave., Suite U Redlands
February 17, 2015 9:30 AM – 11:00 AM Congestive Heart Failure 1150 Brookside Ave Suite U
February 17, 2015 3:30 PM – 5:00 PM Cholesterol Class 1150 Brookside Ave, Suite U, Redlands 92373
February 18, 2015 9:30 AM – 11:30 AM COPD 1150 Brookside Ave., Suite U Redlands 92373
February 23, 2015 8:30 AM – 10:30 AM Diabetic Type 1 Carb Counting Class 33758 Yucaipa Blvd. Yucaipa Valley Office
March 04, 2015 9:00 AM – 10:00 AM Better Night's Sleep 1150 Brookside Ave., Suite U, Redlands 92373
March 10, 2015 2:00 PM – 3:00 PM Prevent falls, bring balance to your life Banning Spec. Care Center, Conference Room
March 11, 2015 11:00 AM – 12:30 PM Hypertension 1150 Brookside Ave., Suite U Redlands
March 13, 2015 2:00 PM – 4:00 PM Pre Diabetes Class 1150 Brookside Ave., Suite U, Redlands 92373
March 17, 2015 2:00 PM – 4:00 PM Take Charge of Your Future 6109 W.Ramsey St.,Banning Specialty Care Conf Rm
March 17, 2015 9:30 AM – 11:00 AM Congestive Heart Failure 1150 Brookside Ave. Redlands Suite U
March 17, 2015 3:30 PM – 5:00 PM Cholesterol Class 1150 Brookside Ave. Redlands Suite U
March 18, 2015 9:30 AM – 11:30 AM COPD 1150 Brookside Ave., Suite U Redlands 92373
March 18, 2015 – May 06, 2015 5:00 PM – 6:00 PM Intuitive Eating Workshop 1150 Brookside Ave., Suite U Redlands
March 23, 2015 8:30 AM – 9:45 AM Type 1 Diabetic Carb Counting 33758 Yucaipa Blvd. Yucaipa Valley Office
April 01, 2015 9:00 AM – 10:00 AM Exercise Basic 1150 Brookside Ave., Suite U, Redlands 92373
April 03, 2015 2:30 PM – 4:00 PM Cholesterol Class 6109 W.Ramsey Street, Banning Specialty Care Center
April 08, 2015 11:00 AM – 12:30 PM Hypertension 1150 Brookside Ave., Suite U Redlands
April 08, 2015 2:30 PM – 4:00 PM Asthma Care and Training 1150 Brookside Ave., Suite U Redlands
April 10, 2015 2:00 PM – 4:00 PM Pre Diabetes 1150 Brookside Ave., Suite U Redlands
April 13, 2015 2:00 PM – 4:00 PM Take Charge of Your Future 1150 Brookside Ave, Redlands, Suite U
April 14, 2015 2:00 PM – 3:00 PM Memory Matters 6109 W. Ramsey, Banning Specialty Care Cntr.
April 14, 2015 9:30 AM – 11:30 AM Congestive Heart Failure 1150 Brookside Ave., Suite U Redlands
April 15, 2015 9:30 AM – 11:30 AM COPD 1150 Brookside Ave., Suite U Redlands 92373
April 21, 2015 3:30 PM – 5:00 PM Cholesterol Class 1150 Brookside Ave., Suite U Redlands
May 06, 2015 9:00 AM – 10:00 AM Prevent Falls 1150 Brookside Ave., Suite U Redlands
May 12, 2015 2:00 PM – 4:00 PM Take Charge of your future 6109 W. Ramsey St., Banning Specailty Care Cntr.
May 12, 2015 9:30 AM – 11:30 AM Congestive Heart Failure 1150 Brookside Ave., Suite U Redlands
May 13, 2015 11:00 AM – 12:30 PM Hypertension 1150 Brookside Ave., Suite U Redlands
May 19, 2015 3:30 PM – 5:30 PM Cholesterol Class 1150 Brookside Ave., Suite U Redlands
May 27, 2015 – July 15, 2015 5:00 PM – 6:00 PM Intuitive Eating Workshop 1150 Brookside Ave., Suite U Redlands
May 29, 2015 9:00 AM – 10:00 AM Healthy Eating for Two 6109 W.Ramsey St, Banning 92220
June 03, 2015 9:00 AM – 10:00 AM Memory Matters 1150 Brookside Ave., Suite U Redlands 92373
June 05, 2015 2:30 PM – 4:00 PM Cholesterol Class 6109 W.Ramsey St, Banning Specialty Care Center
June 08, 2015 2:00 PM – 4:00 PM Take Charge of Your Future 1150 Brookside Ave. Suite U
June 09, 2015 2:00 PM – 3:00 PM Better night's sleep 6109 W. Ramsey St., Banning 92220
June 16, 2015 3:30 PM – 5:00 PM Cholesterol Class 1150 Brookside Ave., Suite U Redlands
July 08, 2015 2:30 PM – 4:00 PM Asthma: Care and Training 1150 Brookside Ave., Suite U, Redlands
July 13, 2015 9:00 AM – 10:00 AM Healthy Eating for Two 1150 Brookside Ave., Suite U, Redlands 92373
July 14, 2015 1:00 PM – 2:00 PM Exercise Basic Banning Specialty Care Conference Room
July 21, 2015 2:00 PM – 4:00 PM Take charge of your future 6109 W.Ramsey St., Banning Spec.Care Cntr
July 29, 2015 – September 16, 2015 12:00 PM – 1:00 PM Intuitive Eating Workshop 1150 Brookside Ave., Suite U Redlands
August 05, 2015 9:00 AM – 10:00 AM Better Night's Sleep 1150 Brookside Ave., suite U, Redlands 92373
August 07, 2015 2:30 PM – 4:00 PM Cholesterol Class 6109 W.Ramsey Street Banning Specialty Care Center
August 11, 2015 2:00 PM – 3:00 PM Prevent falls, bring balance to your life Banning Specialty Care Cntr
August 17, 2015 2:00 PM – 4:00 PM Take charge of your future 1150 Brookside Ave., Suite U Redlands
September 02, 2015 9:00 AM – 10:00 AM Exercise Basic 1150 Brookside Ave., Suite U Redlands 92373
September 15, 2015 2:00 PM – 3:00 PM Memory Matters 6109 W. Ramsey, Banning Specialty Care Center Conference Room
September 29, 2015 2:00 PM – 4:00 PM Take charge of your future 6109 W.Ramsey St., Banning Specialty Care Cntr.
September 30, 2015 – November 18, 2015 5:00 PM – 6:00 PM Intuitive Eating Workshop 1150 Brookside Ave., Suite U Redlands
October 07, 2015 9:00 AM – 10:00 AM Prevent falls, Bring balance to your life 1150 Brookside Ave., Suite U, Redlands 92373
October 12, 2015 2:00 PM – 4:00 PM Take charge of your future 1150 Brookside Ave., Suite U, Redlands
October 14, 2015 2:30 PM – 4:00 PM Asthma care and training 1150 Brookside Ave., Suite U Redlands
October 30, 2015 9:00 AM – 10:00 AM Healthy Eating for two Banning Spec, Care Cntr
November 10, 2015 2:00 PM – 3:00 PM Better's Night Sleep Banning Spec. Care Center Confernce Room
December 01, 2015 1:00 PM – 2:00 PM Exercise basic 6109 W. Ramsey St., Banning 92220